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Kickboxing
Martial arts
Kickboxing is a full-contact hybrid martial art and boxing type based on punching and kicking. Kickboxing originated in the 1950s to 1970s. The fight takes place in a boxing ring, normally with boxing gloves, mouth guards, shorts, and bare feet to... Wikipedia
Contact: Full
World Games: 2017 (invitational), 2022
Our Kickboxing group fitness class that combines martial arts techniques with fast-paced cardio workouts. It uses simple 32-count choreography to punch, kick, ...